recent posts
Follow me on social media!
Category: Fitness
Fitness has always been an evolving journey for me, from strength training to pushing my limits in running. Right now, I’m training for a half marathon, working on improving endurance, balancing recovery, and fine-tuning my routine with speed and distance runs. Here, I share my personal experiences, training strategies, and lessons learned—whether it’s overcoming plateaus, finding the best recovery methods, or just staying motivated. If you love running, strength training, or just living an active lifestyle, you’ll find insights and inspiration along the way!
-
Structuring My Hybrid Workouts When setting fitness goals, it’s often recommended to focus on one or two key priorities. However, my personal approach is a bit different—my goal is to be as physically capable as possible, which means I strive to improve in several areas of fitness. Juggling multiple fitness goals while working full-time, tutoring…
-
Ever promised yourself you’d start running, only to quit a week later? Set a New Year’s resolution to hit the gym, only to give up before January ends? Spent money on a workout class that you stopped attending? If so, you’re not alone. This is the reality for most people who try to start working…